Actually living a recovery program doesn’t usually happen overnight. In this episode, Teresa shares her introduction to recovery,  her many tools of growth, and her daily practice.      Would you or someone you know like to be interviewed on the Loving Parent Podcast?...

In cultures around the world, children need to be parented with gentleness, humor, love, and respect. Although Teresa grew up in a family with its roots in northern India, her thoughts and feelings are not much different from those of other Adult Children.   Please...

Welcome to Part 2 of my interview with Scotty, in which we discuss important tools of recovery and reparenting our trauma.   Here are a few terms you might want to have defined more explicitly than we did in the interview:   Limbic Impairment- The limbic system is the...