I think you’re in for a treat. The next two episodes feature a reparenting sojourner who’s been on the path since he was 17. Scotty is making sense of his recovery work through a study of neuroscience. You may want to take notes on some terms to look up later. I hope...

Building on the previous episode about self-esteem, I get a bat and glove to help me send negative messages flying, and catch positive messages and keep them. I don’t accept negative messages, and I breathe in and believe the positive ones.  i have some exciting news...